Kala Glow Blog

Filter & Sort by

Categories

Sort by

Kala Therapy Named Official Wellness Recovery Partner of Team Canada
Kala Therapy Named Official Wellness Recovery Partner of Team Canada
By: Cameron Stajer
TORONTO (January 12, 2026) —  The Canadian Olympic Committee (COC) today announced a new partnership with Kala Therapy, a Canadian wellness technology company specializing in red light therapy. Kala will become the Official Wellness Recovery Partner of Team... Read more...
Sarah Nurse on Recovery, Rhythm, and the Power of Light
Sarah Nurse on Recovery, Rhythm, and the Power of Light
By: Cameron Stajer
Blog Description: Olympic gold medallist Sarah Nurse shares how red light therapy fits into her recovery routine, helping her slow down, reset, and prepare for peak performance in professional ice hockey. 1. The Demands of Elite Ice Hockey... Read more...
Red Light Therapy for Dogs, Horses, Cats & Other Animals
Red Light Therapy for Dogs, Horses, Cats & Other Animals
By: Cameron Stajer
  Red light therapy works wonders for humans, this we know. But how does it work on animals? Is it safe? Is it effective? Let's dive in. Similar to humans, energetic animals are prone to injuries, inflammation, breaks, sprains... Read more...
Light therapy for Seasonal Affective Disorder
Seasonal Affective Disorder and Light Therapy
By: Cameron Stajer
Bring On The Healthy Light So, summer is quickly coming to an end. The sun goes up earlier and you find yourself working most of the day without getting any exposure natural sunlight. If lack of sunlight causes... Read more...
Red Light Therapy for Parkinson’s disease
Red Light Therapy for Parkinson’s disease
By: Cameron Stajer
Parkinson’s disease seems to be more common than ever before and has a profound effect on one’s day-to-day life. There is a misconception that people who get diagnosed with Parkinson’s disease are only of the senior demographic and... Read more...
Kala Red Light Therapy for Athletes
Increase Athletic Performance with Kala Red Light Therapy
By: Cameron Stajer
  Can you believe that not too long ago they considered banning red light therapy from sport because of the profound benefits it had on athletic performance?  Yes, this is not an exaggeration. You can read this clinical... Read more...
Pulsed LED Light Therapy: Does it work?
Pulsed LED Light Therapy: Does it work?
By: Christine Lucas
 Kala Therapy's research & development team has been working hard to develop the perfect "Pulse Mode". This article explains what this mode is, how it works, and why it's a game changer in the fitness and recovery space. ... Read more...
Sleep Better with Red Light Therapy
Sleep Better with Red Light Therapy
By: Cameron Stajer
 Sleep is important. There is no way around that. All human's on earth need sleep to survive, grow, function and excel. In this article, we will discuss the importance of sleep, circadian rhythm, cellular balance, and how exposure to... Read more...
Red Light Therapy Skin Health
Skin Health & Red Light Therapy
By: Christine Lucas
  Let’s face it. We all want perfect skin. Right? Well, taking care of your skin is vital for your overall health, and bigger than the way you look. Your incredible skin protects you from all the viruses... Read more...
Light 101: What is Light Therapy?
Light 101: What is Light Therapy?
By: Cameron Stajer
Light is an essential component of life on Earth. It plays a major role in maintaining a balanced lifestyle. Unfortunately, most people don’t get enough sunlight to maintain a healthy and balanced body. Understanding the basics of light... Read more...
How long to see benefits with Red Light Therapy?
How Long Does It Take To See Benefits With Red Light Therapy?
By: Cameron Stajer
Some things in life take patience and dedication. This ranges from losing weight, to mastering a new skill. Perfection right from the start, is hardly attainable. While not seeing perfection or results right away might lead to discouragement,... Read more...
7 Tips to Optimize your sleep including Red Light Therapy
7 Tips to Optimize your sleep including Red Light Therapy
By: Christine Lucas
Sleep is the foundation of life. But, not all sleep is created equal. Quality sleep is crucial for health, energy, balance and longevity. Light plays a significant role in your sleep cycle. This is because of the effects... Read more...

Find your perfect
Kala device

Shop now