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How Does Red Light Therapy Work?

Red Light Therapy (RLT) is an innovative, non-invasive procedure that emits red and near-infrared (NIR) light to target a user's skin and cellular structure. Devices like the Kala Red Light employ LEDs to project red and NIR light wavelengths during sessions. These wavelengths are akin to the beneficial aspects of natural sunlight but devoid of harmful UV rays or excessive heat. Scientific research has identified numerous therapeutic benefits associated with RLT.
What Advantages Can I Anticipate from the Treatment?

Our product's emitted wavelengths offer cellular advantages substantiated by multiple clinical investigations, accessible under the 'benefits' section. The energy from red and NIR light augments cellular operations. However, individual responses to photobiomodulation may vary. It's challenging to predetermine the rate and nature of results, as cells prioritize specific repair and healing processes. Notable positive outcomes reported by our clientele using the Kala Light include enhanced skin health, sleep quality, pain relief in muscles and joints, inflammation reduction, improved libido, expedited recovery, mood elevation, and numerous others.
What's the Underlying Science of Red Light Therapy?

Supported by over 5,000 clinical studies, RLT has emerged as an efficacious remedy for various physiological conditions. Dive into our "Learn" section for a plethora of clinical studies on prevalent conditions. Every human has trillions of cells, each requiring energy for optimal functioning and maintaining equilibrium. All life forms harness energy from sources like food, water, and oxygen, primarily through cellular respiration. This process produces adenosine triphosphate (ATP), the body's energy currency. Enhancing ATP synthesis efficiency bolsters overall well-being.

RLT enhances cellular respiration by impacting mitochondria, our cellular power generators. It can proliferate mitochondria and amplify their cellular activity. By influencing the electrons within the mitochondria, RLT optimizes ATP synthesis and counters nitric oxide (NO) — an impediment to ATP production. Photons from red and NIR light expedite electron activity, facilitating efficient ATP synthesis, crucial for cellular and overall bodily functions.
Why Aren't All Kala Device Lights Red?

Kala leverages dual wavelengths: Red and NIR. While red LEDs (660nm) cater to surface skin therapy, the unseen NIR wavelengths (850nm) penetrate deeper, nurturing inner cellular functions.
Do LEDs Enhance the Experience?

Absolutely! LEDs are paramount in ensuring precise wavelength and light direction in therapy, delivering potent intensity with negligible heat. They're unparalleled in efficacy for light therapy applications. Our devices, equipped with 5W LEDs, outshine the typical 3W LEDs in performance and proven effectiveness.
Why Do Fans Persist Post-treatment?

Post-treatment, the fans in Kala devices function for an additional 5-10 minutes. This post-operational phase aids in cooling the device, ensuring it remains within its ideal temperature range.
Is the Procedure Safe?

Absolutely. All our devices undergo rigorous third-party testing to confirm their safety and reliability. However, we always advise consulting with a healthcare professional before commencing any light therapy.
Does the Device Emit Heat?

Specifically, the Pro and Elite devices emit a gentle, calming warmth. They maintain a cool exterior, thanks to the built-in cooling fan, ensuring they don't overheat.
Recommended Usage Frequency?

For detailed guidelines, please refer to the "treatment guidelines" section available in our footer.
Is Protective Eyewear Required?

It's not mandatory. Some users might opt for goggles, but numerous studies highlight RLT's potential eye health benefits. Direct exposure, especially for those sensitive to light, isn't recommended. If in doubt, consulting with a medical professional is wise.

Kala Therapy Lamp
How is it different than a regular light?

To reap the benefits and use light therapy, or phototherapy, the light must be of a specific brightness. The metrics used is lux. The intensity of light emitted for optimal results should be 10,000 lux. The Kala Light Therapy Lamp is about 20x brighter than regular indoor light. 
How is it better than other SAD lamps?

The Kala Light Therapy Lamp is 10,000 lux with other sad lamps ranging from 6,500-8,500 lux. We have the brightest light possible. The shape and design of the device provides a broad radius of light in comparison to the old-school, conventional plastic book-sized light boxes. The Kala Lamp gives off more light, at a more concentrated wavelength allowing for max absorption from different angles and distances. Proven to actually make a difference and bring the benefits of light therapy to your desk!
What time of the day should I use my Kala Lamp?

When you use light therapy may impact how effective it is. Morning light therapy seems to work better. Plus, using it later in the day may cause insomnia. Many health professionals recommend 10,000 lux for 15 to 30 minutes every morning. The three different colour temperatures can be used throughout the day. We suggest the brighter temperature for the morning, and as the day goes on, use the darker temperatures. For optimal results, use the Kala Lamp in a dark room!
Do I need a prescription for a sun lamp?

Nope! No prescription is necessary for a sun lamp. You can order our Kala Light Therapy Lamp without any doctor's prescription.

Any doctor who treats depression — a primary care provider, psychiatrist or psychologist — can recommend light therapy, but you don’t need a prescription to buy a SAD lamp.

Kala Therapy always recommends you talk to your doctor about whether light therapy is right for you. If you’re on prescription meds that can increase photosensitivity, you might be more sensitive to light. Please consult with a doctor before use!
Are sun lamps safe?

Lamps are one of the safest, non-invasive devices that can be used to treat seasonal depression. “Sad lamps don’t give off ultraviolet radiation, so they pose little risk to most people,” says Dr. Cain. “Be sure to ask your doctor if any medication you take makes you more sensitive to light". No glasses are needed. We do however suggest that you do not look directly into the light. Simply let it hit your face!
How do I use my Kala Light Therapy Lamp?

For optimal results, aim your Kala Lamp 16-24 inches (41 to 61cm) from your face for 30 minutes – 2 hours within the first two hours of waking up.

It’s common to see improvement in your mood within two-to-four days if used for about 30 minutes every morning. 

To use phototherapy, don’t look directly into the light. Place the lamp about 2 or 3 feet away while you read, eat, work or do other activities.
What is the USB used for?

The USB can be used for charging your personal devices while you are using your Kala Light Therapy Lamp.

Sources:

[1] Karu T. Primary and Secondary Mechanisms of Action of Visible to Near IR Radiation on Cells. Journal of Photochemistry Photobiology. 1999 Mar.

[2] Ferraresi C, Kaippert B, et al. Low-level Laser (Light) Therapy Increases Mitochondrial Membrane Potential and ATP Synthesis in C2C12 Myotubes with a Peak Response at 3-6 h. Photochemistry and Photobiology. 2015 Mar.

[3] Huang YY, Chen ACH, Carroll JD, Hamblin MR. Biphasic dose response in low level light therapy. Dose Response. 2009 Sep.

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