Safety first:
Best practices for Kala Therapy
Skin exposure
We recommend using Kala devices directly on the skin for optimal results. For example, if addressing back pain, remove any clothing and position the light towards your back.
Positioning
Whether you choose to sit, stand, or lie down, select the most comfortable position that effectively targets your desired treatment area. The optimal position can vary based on the specific body part you're addressing.
Frequency of use
Light therapy works best when used consistently. For optimal results, consider using the device between 3 to 7 times weekly (potentially daily).
What's your concern?
Skin related concern
For skin-related concerns, the recommended treatment durations are:
+ For a distance of 6" from the body: Treat each area for 30 seconds to 2.5 minutes.
+ For a distance of 12" from the body: Treat each area for 1 to 3.5 minutes.
+ For a distance of 18" from the body: Treat each area for 1.5 to 5 minutes.
+ For a distance of 24" from the body: Treat each area for 2 to 7 minutes.
+ For a distance of 36" from the body: Treat each area for 3 to 14 minutes.
A key advantage of increasing the distance is the ability to treat expansive body areas in a single session, often yielding superior outcomes.
Deeper related concern
For deeper concerns, such as muscles, bones, brain function, organs, glands, and fat, the advised treatment durations are:
+ For a distance of 6" from the body: Allocate 2 to 7 minutes per treatment area.
+ For a distance of 12" from the body: Dedicate 5 to 10 minutes for each treatment zone.
Explore Kala devices in detail
Kala Mini 2.0
Standard Treatment Protocol:
Begin with shorter sessions and gradually increase based on comfort. Position the device 5-10 cm (2-4 inches) from the treatment area. The Kala Mini 2.0 delivers precise, customizable light therapy across multiple modes and intensities.
- Press and hold the power button for 2 seconds to activate the device.
- Position the Kala Mini 2.0 5-10 cm (2-4 inches) away from the intended treatment area. Use on clean, bare skin for optimal results.
- The device will start with a default 10-minute session, using 660nm + 850nm wavelengths at high brightness.
- To adjust treatment duration, press the W/T button to cycle through 5, 10, 15, and 20-minute sessions.
- To switch wavelength modes (630nm + 830nm), press and hold the W/T button for 1.5 seconds.
- To enter bedtime mode, press the power button once.
- To stop the treatment early or power off the device, press and hold the power button for 2 seconds.
Kala Pro
Standard Treatment Protocol:
Aim for 10-minute sessions, placing yourself 6-12 inches away from your device for the most favorable results. For areas with symptoms, 15-20 minutes might prove beneficial. However, longer durations may not offer added benefits, as cells can only assimilate a limited amount of light at a given time.
- Connect your device to a power source.
- Press the Power button located on the device's back.
- Activate the Power button on the digital dashboard.
- Choose the Red/NIR option.
- Position the light 6"-12" away, targeting the intended areas.
Kala Face Mask
Standard Treatment Protocol:
Begin with 1-2 sessions per week and gradually increase to 3-5 sessions per week. Use on clean, bare skin and ensure the mask fits securely for even light distribution.
- Ensure the device is fully charged and connect the mask cable to the controller.
- Cleanse your face thoroughly, removing all makeup, sunscreen, and skincare products before treatment.
- Secure the Kala Face Mask to your face using the adjustable velcro straps.
Thread the straps through the side and top openings, then adjust for a snug, comfortable fit with full skin contact. - Put on the protective goggles before starting the treatment.
- Press and hold the power button to activate the device. The mask will illuminate after a few seconds.
- Select your treatment time:
- Press once for a 10-minute session
- Press twice for a 20-minute session
If no selection is made, the device will default to a 10-minute treatment. - The device will automatically power off after the selected session.
- To stop the treatment early, press the power button at any time.
- Remove the mask and goggles after the session is complete.
Note:
- Recommended use: 10-20 minutes per session, starting 1-2 times per week, increasing to 3-5 times per week.
- Avoid using skincare products containing acids or active chemicals before treatment, as they may affect light performance.
- Always ensure the mask is properly secured for consistent and effective results.
Kala Therapy Hat
Standard Treatment Protocol:
Use daily for consistent results. Ensure the device is positioned directly on the scalp for optimal light delivery. The Kala Therapy Hat is designed for effortless, hands-free treatment.
- Press and hold the power button for approximately 3 seconds to activate the device. A beep will indicate the device has turned on.
- Place the Kala Therapy Hat securely on your head, ensuring the inner light panels are in close contact with the scalp.
- The device will run a 10-minute treatment session and automatically power off once complete.
- To stop the session early, press and hold the power button for approximately 3 seconds. A beep will indicate the device has turned off.
Kala Elite/Duo/Quad
Standard Treatment Protocol:
When positioning the light 6" or 12" from your body, a total exposure of approximately 15-20 minutes to the Kala light is recommended. For optimal results, consider 10-minute sessions daily
- Connect your device to an electrical outlet.
- Press the Power button located on the device's rear.
- Engage the Power button on the digital dashboard.
- Opt for the Red/NIR setting.
- Direct the light onto the desired areas, maintaining a distance of 6"-12".
Kala Therapy Wand
Standard Treatment Protocol:
Use daily or as needed for targeted treatment. Apply on clean, dry skin with optional serum for enhanced glide. The Kala Therapy Wand is designed for precise, area-specific care.
- Begin with freshly cleansed skin and pat dry. You may apply a thin layer of serum or use the device on bare skin.
- Press and hold the power button for 2 seconds to activate the device. The red LED will indicate activation.
- To switch to blue light mode, tap the power button once.
- Glide the wand gently and slowly across the treatment area, following recommended zones. Spend approximately 3 minutes per area.
- The device will automatically turn off after a 12-minute session.
To stop the treatment early, press and hold the power button for 2 seconds. - After use, wipe the wand head with a damp cloth to remove any residue.
- For deeper cleaning, apply an alcohol-based sterilizer to a cloth and gently wipe the device. Do not spray directly onto the wand or submerge in water.
Note:
- Avoid directing the light into your eyes during use.
- Only activate the device when in contact with the skin to prevent overheating.
- Use consistent, slow movements to ensure even coverage and optimal results.
Kala Therapy Lamp
Standard Treatment Protocol:
For the best outcomes, position your Kala Lamp 6-24" away from your face and use it for a duration of 30 minutes to 2 hours, ideally within the first two hours after waking. A dark environment (with lights off) enhances the effectiveness of the treatment.
Many users report noticeable improvements in mood, energy, and focus within just two to four days when the lamp is utilized for a minimum of 30 minutes each morning.
When using the Kala Lamp, refrain from staring directly into the illumination. Set the lamp approximately 2 or 3 feet away during activities such as reading, eating, or working. Ensure the light directly reaches and is absorbed by your skin.
- Connect your device to an electrical outlet.
- Softly tap the power button to activate the device. Press and hold to modify brightness levels.
- Choose the button on the right to adjust the color temperature.
- Lightly tap the power button once. The lamp will emit a single flash, indicating that a 1-hour timer is set. A subsequent tap will make the lamp flash twice, signaling the timer's deactivation.
Kala Mini
Standard Treatment Protocol:
Gradually increase to 10-minute sessions, positioning the device 6-12 inches from the treatment area for best results. The Kala Mini excels in delivering focused treatments.
- Press and hold the power button located at the top of the device to activate it.
- Position the Kala Mini 6"-12" away from the intended treatment zone.
- To power off the device, press and hold the power button situated at the top.
- Quickly tap the power button to display the battery status.
Quick start guide
Time control
Follow these steps to set the treatment time on your Kala device:
- Turn on your Kala Device.
- Press the Power button on the digital dashboard.
- Access the Time function using your digital dashboard.
- Choose the NIR/RED setting.
- Wait for approximately 3 seconds for the timer to initiate and your session to commence
Recovery+ Pulse Mode Control
Follow these steps to enable Recovery+ Pulse Mode on your Kala device.
- Turn on your Kala Device.
- Press the Power button on the digital dashboard.
- Select your light setting: Choose RED/NIR for combined therapy,
or NIR mode if you want infrared pulse only. - Access the Mode function on the digital dashboard.
- Wait approximately 3 seconds for Pulse Mode to activate and the session to begin.
Choosing the right frequency
for your concern
Different frequencies are designed to target specific concerns, helping you tailor your treatment for the best results.
73 Hz - Energy & Wellbeing
73 Hz is known to be beneficial for reducing stress, improving mood, and increasing energy levels. It is also known to improve immune system functioning, reduce inflammation, and help to normalize circadian rhythms. Additionally, this type of light therapy has been found to have a positive effect on sleep quality and help to promote a sense of wellbeing.
146 Hz - Mental Clarity
146 Hz is beneficial for treating cerebral cortex and mental disorders. It is thought to help improve mental clarity, reduce stress, improve mood, and even help with memory and learning. It may also be used to help people with depression, anxiety, and sleep problems.
292 Hz - Nervous System Balance
292 Hz is beneficial for reducing anxiety, improving sleep quality, treating depression, and improving cognitive performance. It has also been used to treat chronic pain and for wound healing.
586 Hz - Mood & Emotional Balance
586 Hz is beneficial for alleviate symptoms associated with depression, anxiety, chronic pain, and insomnia. It is thought to work by altering brain chemistry and promoting relaxation. Some people also use it to help treat seasonal affective disorder (SAD).
1,168 Hz - Stress Recovery & Immunity
1,168 Hz is beneficial for relieving stress, improving mood, balancing hormones, and boosting immunity. It is also said to help promote better sleep, heal physical ailments, and even reduce inflammation.
2,336 Hz - Tissue Repair & Skin Health
2,336 Hz is most commonly used for healing, regeneration, and rejuvenation of cells and tissues. It is believed to help improve skin elasticity, reduce wrinkles, reduce inflammation, and promote wound healing.
4,672 Hz - Deep Recovery & Balance
4,672 Hz helps improve sleep, reduce stress and anxiety, provide relief from chronic pain, and even help improve cognitive functioning. Additionally, it can be used to improve mood, reduce inflammation, and help restore balance to the body's natural rhythms.