Kala Glow Blog

Filter & Sort by

Filter & Sort by

Categories

Sort by

Light 101: What is Light Therapy?
Light 101: What is Light Therapy?
By: Cameron Stajer
Light is an essential component of life on Earth. It plays a major role in maintaining a balanced lifestyle. Unfortunately, most people don’t get enough sunlight to maintain a healthy and balanced body. Understanding the basics of light... Read more...
How long to see benefits with Red Light Therapy?
How Long Does It Take To See Benefits With Red Light Therapy?
By: Cameron Stajer
Some things in life take patience and dedication. This ranges from losing weight, to mastering a new skill. Perfection right from the start, is hardly attainable. While not seeing perfection or results right away might lead to discouragement,... Read more...
7 Tips to Optimize your sleep including Red Light Therapy
7 Tips to Optimize your sleep including Red Light Therapy
By: Christine Lucas
Sleep is the foundation of life. But, not all sleep is created equal. Quality sleep is crucial for health, energy, balance and longevity. Light plays a significant role in your sleep cycle. This is because of the effects... Read more...
Red Light Therapy & Hair Growth Does this really work?
Red Light Therapy & Hair Growth Does this really work?
By: Christine Lucas
The Power of Light Significant exposure to red and near infrared (NIR) light has a long list of health benefits.  It is completely non-invasive, easy, safe, and convenient.  This is particularly true with Canada’s #1 red light therapy... Read more...

Find your perfect
Kala device

Shop now