For a highly mobile, offensive defenseman like Vince Dunn, managing the physical demands of the NHL schedule is paramount.

His approach to recovery is a "dialed-in" routine of wellness by using Kala Red Light Therapy to emphasizes ease and efficiency. He prefers a simple, ready-to-use strategy—rather than something "really complex or complicated"—to ensure he can quickly recuperate from the grind and consistently give himself the best chance to win games and perform as a top player on the ice.